Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awar eness TechniquesRandom House Publishing Group, 4 nov. 2009 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Resultat 1-5 av 43
Sida v
... Mysterious Recovery 18 " Spontaneous " Remission and the Placebo Effect 22 Psychosomatic Health 27 Biofeedback and the Ability to Influence Health 29 A System Concept of Health 31 3 The Search for the Causes of Cancer 33 What.
... Mysterious Recovery 18 " Spontaneous " Remission and the Placebo Effect 22 Psychosomatic Health 27 Biofeedback and the Ability to Influence Health 29 A System Concept of Health 31 3 The Search for the Causes of Cancer 33 What.
Sida 3
... influenced by our beliefs about the effectiveness of the treatment and by the confidence we have in the medical team . This book in no way minimizes the role of the physician and other health professionals engaged in medical treatment ...
... influenced by our beliefs about the effectiveness of the treatment and by the confidence we have in the medical team . This book in no way minimizes the role of the physician and other health professionals engaged in medical treatment ...
Sida 5
... influence over the course of their disease . The essential difference between these patients and those who would not cooperate was in their attitude toward their disease and their positive stance toward life . The patients who continued ...
... influence over the course of their disease . The essential difference between these patients and those who would not cooperate was in their attitude toward their disease and their positive stance toward life . The patients who continued ...
Sida 6
... influence it , then , we wondered , how could we influence patients ' beliefs in that positive direction ? Might we be able to apply tech- niques from motivational psychology to induce and enhance a " will to live " ? Beginning in 1969 ...
... influence it , then , we wondered , how could we influence patients ' beliefs in that positive direction ? Might we be able to apply tech- niques from motivational psychology to induce and enhance a " will to live " ? Beginning in 1969 ...
Sida 7
... influence the course of his own disease . Carl then outlined a program of relaxation and mental imagery based on the research we had been accumulating . The man was to set aside three , five- to fifteen - minute periods during the day ...
... influence the course of his own disease . Carl then outlined a program of relaxation and mental imagery based on the research we had been accumulating . The man was to set aside three , five- to fifteen - minute periods during the day ...
Innehåll
15 | |
33 | |
The Link Between Stress and Illness | 46 |
Personality Stress and Cancer | 56 |
Expectations about Cancer and Their Effects | 79 |
A WholePerson Model of Cancer Recovery | 91 |
Putting It To Work | 103 |
The Benefits of Illness | 127 |
Overcoming Resentment | 175 |
Setting Goals | 185 |
Finding Your Inner Guide to Health | 197 |
Managing Pain | 210 |
Exercise | 220 |
Coping with Fears of Recurrence and Death | 228 |
The Family Support System | 241 |
Bibliography | 261 |
Learning to Relax and Visualize Recovery | 136 |
The Value of Positive Mental Images | 151 |
Index | 281 |
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