Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awar eness TechniquesRandom House Publishing Group, 4 nov. 2009 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Resultat 1-5 av 35
Sida ii
... participate - whether consciously or unconsciously - in creating our physical , emotional , and spiritual health . " -New Age " Carl and Stephanie Simonton are pioneering in the domain of mind - body communication and are getting ...
... participate - whether consciously or unconsciously - in creating our physical , emotional , and spiritual health . " -New Age " Carl and Stephanie Simonton are pioneering in the domain of mind - body communication and are getting ...
Sida vi
... Health 104 Putting the Program to Work 109 114 9 Participating in Your Health John Browning : A Case History 116 Bob Gilley : A Case History 119 Identifying Your Participation in Illness 121 Accepting the Responsibility for.
... Health 104 Putting the Program to Work 109 114 9 Participating in Your Health John Browning : A Case History 116 Bob Gilley : A Case History 119 Identifying Your Participation in Illness 121 Accepting the Responsibility for.
Sida vii
... Participation in Illness 121 Accepting the Responsibility for Your Health 124 10 The " Benefits " of Illness 127 Solving Problems Through Illness 128 The Legitimacy of Emotional Needs 131 Identifying the " Benefits " of Illness 132 11 ...
... Participation in Illness 121 Accepting the Responsibility for Your Health 124 10 The " Benefits " of Illness 127 Solving Problems Through Illness 128 The Legitimacy of Emotional Needs 131 Identifying the " Benefits " of Illness 132 11 ...
Sida viii
... Responsibility and Participation 250 Rewarding Health , No Illness 255 Meeting the Demands of Long - Term Illness 258 Learning and Growing 260 Bibliography 261 Index 281 Acknowledgments We are deeply grateful for the work of other.
... Responsibility and Participation 250 Rewarding Health , No Illness 255 Meeting the Demands of Long - Term Illness 258 Learning and Growing 260 Bibliography 261 Index 281 Acknowledgments We are deeply grateful for the work of other.
Sida 3
... participate in getting well again . It will also show those who are not ill how they can participate in maintaining their health . We use the word participate to indicate the vital role you play in creating your own level of health ...
... participate in getting well again . It will also show those who are not ill how they can participate in maintaining their health . We use the word participate to indicate the vital role you play in creating your own level of health ...
Innehåll
15 | |
33 | |
The Link Between Stress and Illness | 46 |
Personality Stress and Cancer | 56 |
Expectations about Cancer and Their Effects | 79 |
A WholePerson Model of Cancer Recovery | 91 |
Putting It To Work | 103 |
The Benefits of Illness | 127 |
Overcoming Resentment | 175 |
Setting Goals | 185 |
Finding Your Inner Guide to Health | 197 |
Managing Pain | 210 |
Exercise | 220 |
Coping with Fears of Recurrence and Death | 228 |
The Family Support System | 241 |
Bibliography | 261 |
Learning to Relax and Visualize Recovery | 136 |
The Value of Positive Mental Images | 151 |
Index | 281 |
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