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During particularly stressful times, when you find the mental imagery process
difficult, you may want to use the tape again to reinforce the process. The Second
Week 1. Relaxation/Mental Imagery. Continue your relaxation/mental imagery ...
3. Recurrence/Death Imagery. Have someone lead you through the recurrence/
death mental imagery process described in Chapter 18. ... Relaxation/Mental
Imagery. Continue your relaxation/mental imagery exercises three times a day. 2.
In practice, we combine this technique with the mental imagery process we
describe later in this chapter. However, we have detailed the relaxation process
separately here so that you will see its value for use anytime. We recommend to
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This book profiles the typical "Cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer--and how positive ... Läs hela recensionen
The Individual and
The Search for the Causes of Cancer
The Link Between Stress and Illness
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Getting Well Again: The Bestselling Classic about the Simontons ...
O. Carl Simonton,James Creighton,Stephanie Matthews Simonton
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Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for ...
Oscar Carl Simonton,James L. Creighton,Stephanie Matthews Simonton
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