The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 111
... attention on your body during practice . Ideally , some- one should throw balls to you , or hit them so that they bounce in approximately the same spot each time . Then , paying relatively little attention to the ball , you can ...
... attention on your body during practice . Ideally , some- one should throw balls to you , or hit them so that they bounce in approximately the same spot each time . Then , paying relatively little attention to the ball , you can ...
Sida 115
... attention from one thing to another . When attention is allowed to rest in one place , it comes to know that place because attention is focused consciousness , and consciousness is that power of knowing . Concentration , then , is a ...
... attention from one thing to another . When attention is allowed to rest in one place , it comes to know that place because attention is focused consciousness , and consciousness is that power of knowing . Concentration , then , is a ...
Sida 122
... attention on breathing . Some object or activity which is always present is needed . What is more here and now than one's breathing ? Putting attention on breathing sim- ply means observing my breath going in , going out , going in ...
... attention on breathing . Some object or activity which is always present is needed . What is more here and now than one's breathing ? Putting attention on breathing sim- ply means observing my breath going in , going out , going in ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga