The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Then when you increase your stroke speed to normal and begin hitting, you may
be particularly aware of certain muscles. For instance, when I hit my best
backhands, I am aware that my shoulder muscle, rather than my forearm, is
pulling my ...
Right now your consciousness is aware through your eyes of the words in this
sentence. But other things are also happening within the range of your
consciousness. If you stop to listen closely to whatever your ears can hear, you
will no doubt ...
Consider: there are 1000 milliseconds in every second. That's a lot of
milliseconds. Alertness is a measure of how many nows you are aware of in a
given period, and everyone's alertness can be heightened with the practice of
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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