The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 22
... effortless , " " free of blocks , inhibitions , cautions , fears , doubts , controls , reservations , self ... Effortlessly alert , he crouches , gathering his relaxed muscles for the spring . No thinking about when to jump , nor 22 THE ...
... effortless , " " free of blocks , inhibitions , cautions , fears , doubts , controls , reservations , self ... Effortlessly alert , he crouches , gathering his relaxed muscles for the spring . No thinking about when to jump , nor 22 THE ...
Sida 53
... effortless way , but if there is the usual communication gap and mistrust between the two selves , the learning pro ... effortlessly in a single night . How does he do this ? First , by simply watching . He doesn't think about what he is ...
... effortless way , but if there is the usual communication gap and mistrust between the two selves , the learning pro ... effortlessly in a single night . How does he do this ? First , by simply watching . He doesn't think about what he is ...
Sida 108
... effortless and relaxed , not tense and purposeful . When watch- ing the seams of the ball , allow yourself to fall into relaxed concentration . If your eyes are squinting or straining , you are trying too hard . Let the ball attract ...
... effortless and relaxed , not tense and purposeful . When watch- ing the seams of the ball , allow yourself to fall into relaxed concentration . If your eyes are squinting or straining , you are trying too hard . Let the ball attract ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga