The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Researching the common characteristics of persons having such experiences, he
reports the following descriptive phrases: "He feels more integrated" [the two
selves are one], "feels at one with the experience," "is relatively egoless" [quiet ...
The critical time to know the position of the racket is when it is behind you, and
this requires concentration through the sense of feel. On the forehand your hand
is about eighteen inches from the center of your racket. This means that even a
Get to know the feel of every inch of your stroke, every muscle in your body. Then
when you increase your stroke speed to normal and begin hitting, you may be
particularly aware of certain muscles. For instance, when I hit my best backhands,
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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