The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 104
... focusing one's attention . As the mind is allowed to focus on a single object , it stills . As the mind is kept in the present , it becomes calm . Concentration means keeping the mind now and here . Concentration is the supreme art ...
... focusing one's attention . As the mind is allowed to focus on a single object , it stills . As the mind is kept in the present , it becomes calm . Concentration means keeping the mind now and here . Concentration is the supreme art ...
Sida 108
... focus your at- tention on the object itself , but it is just as important to increase your awareness of the flight of each ball as it moves toward you , and then again as it leaves your racket . My favorite focus of concentration dur ...
... focus your at- tention on the object itself , but it is just as important to increase your awareness of the flight of each ball as it moves toward you , and then again as it leaves your racket . My favorite focus of concentration dur ...
Sida 117
... focus the energy of his awareness . The value of concentration becomes clear as we grow to understand that nothing can be enjoyed or appreciated if it cannot be known . Beauty cannot be enjoyed unless one can know it . Peace cannot be ...
... focus the energy of his awareness . The value of concentration becomes clear as we grow to understand that nothing can be enjoyed or appreciated if it cannot be known . Beauty cannot be enjoyed unless one can know it . Peace cannot be ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga