The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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is an appropriate object on which to focus your attention . In tennis the most
convenient and practical object is the ball itself . Probably the most often
repeated dictum in tennis is “ Watch the ball ” ; yet few players see it well . The
instruction is ...
Watching its seams helps focus your attention on the object itself , but it is just as
important to increase your awareness of the flight of each ball as it moves toward
you , and then again as it leaves your racket . My favorite focus of concentration ...
Actually , is only seeing what is already there and is now visible to him because
he can focus the energy of his awareness . The value of concentration becomes
clear as we grow to understand that nothing can be enjoyed or appreciated if it ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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