The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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is an appropriate object on which to focus your attention. In tennis the most
convenient and practical object is the ball itself. Probably the most often repeated
dictum in tennis is "Watch the ball"; yet few players see it well. The instruction is
Watching its seams helps focus your attention on the object itself, but it is just as
important to increase your awareness of the flight of each ball as it moves toward
you, and then again as it leaves your racket. My favorite focus of concentration ...
Actually, is only seeing what is already there and is now visible to him because
he can focus the energy of his awareness. The value of concentration becomes
clear as we grow to understand that nothing can be enjoyed or appreciated if it ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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