The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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So I started by telling Paul I was trying something new: I was going to skip entirely
my usual explanations to beginning players about the proper grip, stroke and
footwork for the basic forehand. Instead, I was going to hit ten forehands myself, ...
One is that the player is often trying so hard to hit the ball with force that he grips
his racket too hard. Grip your racket handle with all your strength and see how
inflexible your wrist becomes. The racket must be held firmly, but not so tightly
With a backhand grip, as much as an additional 30 degrees of arc is possible.
The greater the arc of wrist snap possible, the greater the force that can be
generated, so allow your wrist to be flexible and swing in its greatest possible arc.
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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