The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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In this way patterns, called grooves, build up which have a predisposition to
repeat themselves. Golfers use the same term. It is as if the nervous system were
like a record disk. Every time an action is performed, a slight impression is made
It is a painful process to fight one's way out of a deep mental groove. It's like
digging yourself out of a trench. But there is a natural and more childlike method.
A child doesn't dig his way out of his old grooves; he simply starts new ones!
Serve until you have reason to believe that a groove has been established. To
test if the groove is there, serve a few balls with all your attention solely on the
ball. Be engrossed in the seams of the ball as you throw the ball into the air so
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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