The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The sole aim of stroke technique is to fulfill these two requirements with
consistency and with enough pace and ... Keeping it simple , let's look at the
dynamics for hitting forehand and backhand ground strokes both over the net and
into the ...
On the other hand , a stroke hit with underspin must be hit lower to the net to be
kept in the court , thus increasing the chances of error . A smooth and low
backswing is the key to achieving topspin , and is usually the first component of a
In short , when hitting ground strokes , allow your body to turn sideways to the net
, drawing the racket back below the level of the ball ( between the knee and waist
for a waist - high ball ) , pausing when it is about perpendicular to the base line ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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