The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 14
... keep your stupid wrist firm , " he orders . Then as ball after ball comes over the net , Self 1 reminds Self 2 , “ Keep it firm . Keep it firm . Keep it firm ! " Monotonous ? Think how Self 2 must feel ! It seems as though Self 1 doesn ...
... keep your stupid wrist firm , " he orders . Then as ball after ball comes over the net , Self 1 reminds Self 2 , “ Keep it firm . Keep it firm . Keep it firm ! " Monotonous ? Think how Self 2 must feel ! It seems as though Self 1 doesn ...
Sida 59
... keep your racket flat . You have asked Self 2 to keep it flat , so let it happen ! Once having programmed the body , Self I's only role is to be still and observe the results in a de- tached manner . Let me stress again that it is impor ...
... keep your racket flat . You have asked Self 2 to keep it flat , so let it happen ! Once having programmed the body , Self I's only role is to be still and observe the results in a de- tached manner . Let me stress again that it is impor ...
Sida 73
... deprive the stroke of power and don't help much in keeping the ball in the court . Common sense may then dictate taking the racket back higher and leveling out the swing ; surely this will keep the ball lower . MASTER TIPS 73.
... deprive the stroke of power and don't help much in keeping the ball in the court . Common sense may then dictate taking the racket back higher and leveling out the swing ; surely this will keep the ball lower . MASTER TIPS 73.
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga