The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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"Okay, dammit, keep your stupid wrist firm," he orders. Then as ball after ball
comes over the net, Self 1 reminds Self 2, "Keep it firm. Keep it firm. Keep it firm!"
Monotonous? Think how Self 2 must feel! It seems as though Self 1 doesn't think
Once you start to hit balls, it is important not to try and keep your racket flat. You
have asked Self 2 to keep it flat, so let it happen! Once having programmed the
body, Self l's only role is to be still and observe the results in a detached manner.
Both these devices deprive the stroke of power and don't help much in keeping
the ball in the court. Common sense may then dictate taking the racket back
higher and leveling out the swing; surely this will keep the ball lower. But though
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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