The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Step 3: Let It Happen Begin serving again, but with no conscious effort to control
your stroke. In particular, resist any temptation to try to hit the ball harder. Simply
let your serve begin to serve itself. Having asked for more power, just let it ...
Since power is a function of more than the wrist, after your snap is automatic you
may want to let your attention shift to your toss, your balance or some other
element. Observe these, program if necessary, and let it happen. Serve until you
Freedom from mental freak-outs happens as one's peace of mind becomes more
and more a function of inner resources and less and less dependent upon
externals. Letting go of attachments does not mean losing anything (a child does
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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