The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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and let it happen"? The answer is: if your body knows how to hit a forehand, then
just let it happen; if it doesn't, then let it learn. The actions of Self 2 are based on
information it has stored in its memory of past actions of itself or of the observed ...
Hold this mental image for a minute or so, then ask your body to do whatever is
necessary to produce the desired power. Step 3: Let It Happen Begin serving
again, but with no conscious effort to control your stroke. In particular, resist any ...
Since power is a function of more than the wrist, after your snap is automatic you
may want to let your attention shift to your toss, your balance or some other
element. Observe these, program if necessary, and let it happen. Serve until you
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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