The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Step 3 : Let It Happen Begin serving again , but with no conscious effort to control
your stroke . In particular , resist any temptation to try to hit the ball harder . Simply
let your serve begin to serve itself . Having asked for more power , just let it ...
Since power is a function of more than the wrist , after your snap is automatic you
may want to let your attention shift to your toss , your balance or some other
element . Observe these , program if necessary , and let it happen . Serve until
Freedom from mental freak - outs happens as one's peace of mind becomes
more and more a function of inner ... LETTING IT HAPPEN A Zen master once
asked an audience of Westerners what they thought was the most important word
in the ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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