The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 61
... Observe this process ; observe your body making the changes necessary in order to come nearer and nearer to the can . Of course , Self 1 is very tricky and it is most difficult to keep him from interfering a little , but if you quiet ...
... Observe this process ; observe your body making the changes necessary in order to come nearer and nearer to the can . Of course , Self 1 is very tricky and it is most difficult to keep him from interfering a little , but if you quiet ...
Sida 62
... observe what happened . Once again , don't analyze ; simply see how close Self 2 came to doing what you wanted it to . If your racket didn't follow exactly the path you had programmed , then reprogram and let the stroke happen again ...
... observe what happened . Once again , don't analyze ; simply see how close Self 2 came to doing what you wanted it to . If your racket didn't follow exactly the path you had programmed , then reprogram and let the stroke happen again ...
Sida 91
... Observe your serve freshly , as it is now . Let it fall into its own groove for better or worse . Begin to be interested in it and ex- perience it as fully as you can . Notice how you stand and distribute your weight before beginning ...
... Observe your serve freshly , as it is now . Let it fall into its own groove for better or worse . Begin to be interested in it and ex- perience it as fully as you can . Notice how you stand and distribute your weight before beginning ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga