The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The practice of this exercise will enable the tennis player to achieve deeper and
deeper states of concentration. Most players who practice seam-watching as a
discipline find it helpful almost immediately, but after a while they often discover ...
I have found that the practice of listening to the ball is best used during practice. If
you become sensitive to sound in practice, you will find that you will then use
sound automatically during a match to encourage the repetition of solid shots.
I have found that the most direct means of increasing one's ability to concentrate
is through the practice of meditation. After practicing a certain technique of
meditation for several months, I was surprised to find my alertness so increased
that I ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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