The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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But usually part of our energy is left in the thought world of past or future , so that
the present is not seen with all of one's light awareness . As a result , objects look
dim , the ball seems to come faster , appears smaller , and even the court ...
present . I ask students to stand at net in the volley position , and then set the
machine to shoot balls at three - quarter speed . From being initially casual , they
suddenly become more alert . At first the balls seem too fast for them , but soon
Some object or activity which is always present is needed . What is more here
and now than one's breathing ? Putting attention on breathing simply means
observing my breath going in , going out , going in , going out in its natural rhythm
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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