The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Soon I become more and more aware of the rhythm of the alternating shots of
each point, and am able to increase my sense of anticipation. It is this rhythm,
both seen and heard, which holds facination for my mind and enables it to focus
It is also important to become more aware of rhythm. You can greatly improve
your power and timing merely by paying attention during practice to the rhythm
with which you hit each of your strokes. Every player has a rhythm natural to
Putting attention on breathing simply means observing my breath going in, going
out, going in, going out in its natural rhythm. It does not mean intentionally
controlling my breath. Breathing is a remarkable phenomenon. Whether we
intend to ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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