The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The practice of watching the seams produces interesting results. After a short
time the player discovers that he is seeing the ball much better than when he was
just "watching" it. When looking for the pattern made by the seams one naturally ...
But seeing the ball better is only a partial benefit of focusing on its seams.
Because the pattern made by the spinning ball is so subtle, it tends to engross
the mind more completely. The mind is so absorbed in watching the pattern that it
When watching the seams of the ball, allow yourself to fall into relaxed
concentration. If your eyes are squinting or straining, you are trying too hard. Let
the ball attract your mind, and both it and your muscles will stay relaxed. The
tennis ball ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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