The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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It is the thesis of this book that neither mastery nor satisfaction can be found in the
playing of any game without giving some attention to the relatively neglected
skills of the inner game. This is the game that takes place in the mind of the
Getting it together mentally in tennis involves the learning of several internal skills
: 1) learning to program your computer Self 2 with images rather than instructing
yourself with words; 2) learning to "trust thyself (Self 2) to do what you (Self 1) ...
These inner skills are really arts of forgetting mental habits acquired since we
were children. The first skill to learn is the art of letting go the human inclination to
judge ourselves and our performance as either good or bad. Letting go of the ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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