The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 50
... snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serv- ing , power is generated by the flexible snap of the wrist . If you try to hit hard ...
... snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serv- ing , power is generated by the flexible snap of the wrist . If you try to hit hard ...
Sida 79
... snap of the wrist . Most people serve with less power than they are capable of because they do not allow the wrist to snap fully . There are two common reasons for this . One is that the player is often trying so hard to hit the ball ...
... snap of the wrist . Most people serve with less power than they are capable of because they do not allow the wrist to snap fully . There are two common reasons for this . One is that the player is often trying so hard to hit the ball ...
Sida 98
... snap , you will alter your rhythm and timing . Initially this may result in inconsistency , but if you continue with the process , simply allowing the serve to serve itself while you remain attentive and patient , the other elements of ...
... snap , you will alter your rhythm and timing . Initially this may result in inconsistency , but if you continue with the process , simply allowing the serve to serve itself while you remain attentive and patient , the other elements of ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga