The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 49
... tight muscles , rigid swings , awkward move- ments , gritted teeth and tense cheek muscles . The results are mis ... tightly is in the number of muscles which are contracted . How many and which muscles are actually needed to hit a fast ...
... tight muscles , rigid swings , awkward move- ments , gritted teeth and tense cheek muscles . The results are mis ... tightly is in the number of muscles which are contracted . How many and which muscles are actually needed to hit a fast ...
Sida 79
... tightly that your wrist becomes in- flexible . Grip your handle as you would a bird : not so tightly that you squeeze the life from it , and not so loosely that it will escape . The second common reason for limited wrist snap is the use ...
... tightly that your wrist becomes in- flexible . Grip your handle as you would a bird : not so tightly that you squeeze the life from it , and not so loosely that it will escape . The second common reason for limited wrist snap is the use ...
Sida 93
... tightly to allow for flexibility . The habit of holding the racket tightly and swinging with a stiff wrist usually comes from a conscious attempt to hit the ball hard . So now you are ready for reprogramming . Let your hand experience ...
... tightly to allow for flexibility . The habit of holding the racket tightly and swinging with a stiff wrist usually comes from a conscious attempt to hit the ball hard . So now you are ready for reprogramming . Let your hand experience ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga