The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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By thinking too much and trying too hard, Self 1 has produced tension and
muscle conflict in the body. He is responsible for the error, but he heaps the
blame on Self 2 and then, by condemning it further, undermines his own
confidence in Self ...
So I told Joan we'd try a few experiments. First I asked her to try very hard to hit
the ball on the center of the racket. I was guessing that this might produce even
worse results, which would prove my point about trying too hard. But new
It is the mistrust of Self 2 which causes both the interference called "trying too
hard" and that of too much self-instruction. The first results in using too many
muscles, the second in mental distraction and lack of concentration. Clearly, the
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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