The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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He aims at the land of spontaneous performance which occurs only when the
mind is calm and seems at one with the ... It uses the so-called unconscious mind
more than the deliberate "self-conscious" mind, the spinal and midbrain areas of
To test this theory is a simple matter, if you don't mind a little underhanded
gamesmanship. The next ... Perhaps a better way to describe the player who is "
unconscious" is by saying that his mind is so concentrated, so focused, that it is
The truth is, of course, that Self 2, which includes the unconscious mind and
nervous system, hears everything, never forgets anything, and is anything but
stupid. After hitting the ball firmly once, he knows forever which muscles to
contract to ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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