The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
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Sida 54
... watching the actions of others , as well as by performing actions itself . Almost all tennis players have experienced playing over their heads after watching championship tennis on television . The ben- efits to your game come not from ...
... watching the actions of others , as well as by performing actions itself . Almost all tennis players have experienced playing over their heads after watching championship tennis on television . The ben- efits to your game come not from ...
Sida 105
... WATCHING THE BALL Watching the ball means to focus your attention on the sight of it . I have found that the most effective way to deepen concentration through sight is to fo- cus on something subtle , not easily perceived . It's easy ...
... WATCHING THE BALL Watching the ball means to focus your attention on the sight of it . I have found that the most effective way to deepen concentration through sight is to fo- cus on something subtle , not easily perceived . It's easy ...
Sida 106
... watching the pattern that it forgets to try too hard . To the extent that the mind is preoccupied with the seams , it tends not to interfere with the natural movements of the body . Furthermore , the seams are always here and now , and ...
... watching the pattern that it forgets to try too hard . To the extent that the mind is preoccupied with the seams , it tends not to interfere with the natural movements of the body . Furthermore , the seams are always here and now , and ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
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achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop Double fault effort effortless ego-mind energy event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go match match point means meet the ball ment mental muscles natural observe obstacles one's opponent outer game overhead smash perform practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga