Shortcut to Spirituality: Mastering the Art of Inner Peace

Framsida
DeeperDimension Publishing, 2004 - 317 sidor
What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.
 

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Acknowledgments
11
Preparation
21
Mindfulness
78
Transformation
105
Ego Makes You Tired
121
Intelligent Energy
122
Attachments
135
Boredom
150
What about Traditional Medicine?
244
On Death and Dying
250
Observe Instead of Absorb
257
Dreams
263
And Then There Was Peace
270
Letting Go of the Past
278
The Relationship Bottom Line
284
The Spiritual Body
286

Humor
165
Integration
215
Conflicts
223
16
227
Enhancing the Reprogramming Technique
229
Circle of Peace
235
What Do You Need to Learn?
295
Identity Crisis
301
Imagine
307
Peace Together
316
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