The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Most players have learned to put visual attention on the ball, but many have only
the vaguest notion about where their racket head is most of the time. The critical
time to know the position of the racket is when it is behind you, and this requires ...
While you were reading or listening to the sights and sounds around you, you
were not aware of the feeling of your tongue, but with the slightest suggestion, the
mind directs the focus of attention from one thing to another. When attention is ...
My own device, and one that has been effective for many of my students, is to
focus attention on breathing. Some object or activity which is always present is
needed. What is more here and now than one's breathing? Putting attention on ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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