The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Erase all your previous ideas and begin serving without exercising any
conscious control over your stroke. Observe your serve freshly, as it is now. Let it
fall into its own groove for better or worse. Begin to be interested in it and
experience it as ...
Step 3: Let It Happen Begin serving again, but with no conscious effort to control
your stroke. In particular, resist any temptation to try to hit the ball harder. Simply
let your serve begin to serve itself. Having asked for more power, just let it ...
Very gradually one begins to trust the natural processes which occur when the
mind is less and less active. Even when one has experienced ... I begin to
theorize about how I can achieve the same good results again. I begin to want to
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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