The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The question arises: How do you increase your ability to maintain concentration
on the ball for long periods of time? On this subject something can be learned
from bahkti yoga. Bahkti is the yoga that aims at achieving perfect concentration
Make friends; do anything to start a relationship with it It will help concentration
immeasurably. Concentration is not staring hard at something. It is not trying to
concentrate; it is not thinking hard about something. Concentration is fascination
Concentration seemed to slow time down, giving me the necessary awareness to
see and place the ball. The fact that I met the ball on the rise cut off all the angle
that a server usually gets on his serve after it bounces. And the fact that I could ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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