The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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This fact governs the two cardinal principles of effective volleying . First , do not
take a backswing ; you seldom have time . Secondly , meet the ball as far out in
front of you as you comfortably can . It ' s almost impossible to hit a volley too
Through this experience I learned how effective the remembering of certain
sounds can be as a cue for the built - in computer within our brains . While one
listens to the sounds of his forehand , he can hold in his memory the sound that
If you have nothing better to focus your attention on , I have found it effective to
concentrate my mind on the process of breathing , which automatically keeps me
in the present . Another way to deal with THE INNER GAME OFF THE COURT ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen