The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Perhaps a better way to describe the player who is "unconscious" is by saying
that his mind is so concentrated, so focused, that it is still. It becomes one with
what the body is doing, and the unconscious or automatic functions are working ...
I assure you that you needn't worry about hitting the ball out or into the net
because the camera will only be focused on you and will not follow the ball. What
I'm mainly interested in is that you adapt professional mannerisms, and that you
Understanding the present moment, the only time when any action can occur,
requires concentration of mind: the ability to keep the mind focused in the here
and now. In Chapter 7 I spoke of consciousness as the energy THE INNER
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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