The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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For instance , choose a bad habit that you have been trying unsuccessfully to
alter . Then on the court , ask a friend to throw you twenty balls and try to correct
the habit . Tell him what you are trying to do and ask him to observe if it is
er use of topspin the ball can be kept in the court without the risks of error
involved in a roll - over follow - through , then the old habit is ready to be dropped
. It is much more difficult to break a habit when there is no adequate replacement
for it .
The deeper the groove in the nervous system , the harder it seems to be to break
the habit . We have all had the experience of deciding that we will not hit a tennis
ball a certain way again . For example , it would seem to be a simple matter to ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen