The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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For instance, choose a bad habit that you have been trying unsuccessfully to alter
. Then on the court, ask a friend to throw you twenty balls and try to correct the
habit Tell him what you are trying to do and ask him to observe if it is correcting.
It is much more difficult to break a habit when there is no adequate replacement
for it This difficulty often exists when we become moralistic about our tennis game
. If a player reads in a book that it is wrong to roll his racket over, but is not ...
Because these patterns are serving a function, the behavior is reinforced or
rewarded and tends to continue. The deeper the groove in the nervous system,
the harder it seems to be to break the habit We have all had the experience of
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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