The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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A player who has never held a racket in his hand needs to let the ball hit the
strings a few times before Self 2 learns how far away the center of the racket is
from the hand holding it . Every time you hit a ball , whether correctly or
incorrectly , the ...
Consider the racket an extension of your arm , and the racket face your hand . Hit
the ball as if you were hitting your hand . Let the stroke be natural ; let it remain
simple . If you do , you won ' t get involved with varying the face of your racket ...
On the forehand your hand is about eighteen inches from the center of your
racket . This means that even a tiny change in the angle of your wrist can produce
a significant difference in the position of the center of the racket . Similarly , the ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen