The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The question arises : How do you increase your ability to maintain concentration
on the ball for long periods of time ? On this subject something can be learned
from bahkti yoga . Bahkti is the yoga that aims at achieving perfect concentration
Watching its seams helps focus your attention on the object itself , but it is just as
important to increase your awareness of the flight of each ball as it moves toward
you , and then again as it leaves your racket . My favorite focus of concentration ...
It is something like walking up a mountain and having an increasing view of what
is going on in the valley below - except that in the case of increased
consciousness you are not only able to see more because of your point of view ,
but you can ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen