The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The ability to approach this state is the goal of the Inner Game . The development
of inner skills is required , but it is interesting to note that if , while learning tennis ,
you begin to learn control of the mind , to concentrate the energy of awareness ...
One thought led to another , then to another , etc . For most of us , quieting the
mind is a gradual process involving the learning of several inner skills . These
inner skills are really arts of forgetting mental habits acquired since we were
Up to this point we have been exploring the Inner Game as it applies to tennis . ...
This requires the learning of several inner skills , chiefly the art of letting go of self
- judgments , letting Self 2 do the hitting , recognizing and trusting the natural ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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