The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Most players hypnotize themselves into acting the roles of much worse players
than they actually are , but interesting results can often be achieved by doing a
little role - playing of a different kind . " Programming by identity " is a phrase to ...
I realized that there was a distinctly different kind of satisfaction gained in the two
methods of hitting the ball . When you try hard to hit the ball correctly , and it goes
well , you get a certain kind of ego satisfaction . You feel that you are in control ...
... then scold ourselves needlessly and end up worrying about someone else ' s
worrying . This kind of mental process is almost universal , and if it is allowed to
go its way unchecked it causes unnecessary anxiety and wastes valuable energy
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen