The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Getting it together mentally in tennis involves the learning of several internal skills
: 1 ) learning to program your computer Self 2 with images rather than instructing
yourself with words ; 2 ) learning to “ trust thyself " ( Self 2 ) to do what you ( Self ...
But the conscious self does have a valid role in learning and playing tennis . By
assuming his proper role and letting go of his improper ones he can greatly
speed the learning process and help Self 2 reach the limits of its abilities .
When one learns how to break a habit , it is a relatively simple matter to learn
which ones to break . Once you learn how to learn , you have only to discover
what is worth learning . Summarized below is what could be called a new way of
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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