The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Clearly , a loose wrist is more flexible . When serving , power is generated by the
flexible snap of the wrist . If you try to hit hard intentionally , you are likely to
tighten the wrist muscles , slow down the snap of your wrist , and thereby lose
What if I lose this point ? it thinks ; " then rll be behind 5 - 3 on his serve . If I don ' t
break his serve , then I ' ll have lost the first set and probably the match . I wonder
what Martha will say when she hears I lost to George . ” At this point it is not ...
Now let us look at anxiety , or the feeling of uncertainty about the future . This is
the primary cause of tension and nerves on the tennis court . At a crucial point in
a match , my mind , controlled by apprehension , starts thinking , If I lose this point
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen