The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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can I still my mind ? " Or " How can I keep from thinking on the tennis court ? The
answer is simple : just stop ! As an experiment the reader might want to put down
this book for a minute and simply stop thinking . See how long you can remain ...
A clear understanding of the problem can help , but practical demonstrations help
more and practicing the process of letting go helps still more . Nevertheless , I do
not believe that ultimately the mind can be controlled by the mere act of letting ...
Because the pattern made by the spinning ball is so subtle , it tends to engross
the mind more completely . The mind is so absorbed in watching the pattern that
it forgets to try too hard . To the extent that the mind is preoccupied with the
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen