The Inner Game of TennisBantam Books, 1984 - 192 sidor The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. "From the Trade Paperback edition." |
Från bokens innehåll
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Sida 23
... mind . Quieting the mind means less thinking , calcu- lating , judging , worrying , fearing , hoping , trying , re- gretting , controlling , jittering or distracting . The mind is still when it is totally here and now in perfect oneness ...
... mind . Quieting the mind means less thinking , calcu- lating , judging , worrying , fearing , hoping , trying , re- gretting , controlling , jittering or distracting . The mind is still when it is totally here and now in perfect oneness ...
Sida 104
... mind can be controlled by the mere act of letting go - that is , by a simply pas- sive process . To still the mind one must learn to put it somewhere . It cannot just be let go ; it must be " parked . " If peak performance is a function ...
... mind can be controlled by the mere act of letting go - that is , by a simply pas- sive process . To still the mind one must learn to put it somewhere . It cannot just be let go ; it must be " parked . " If peak performance is a function ...
Sida 106
... mind more completely . The mind is so absorbed in watching the pattern that it forgets to try too hard . To the extent that the mind is preoccupied with the seams , it tends not to interfere with the natural movements of the body ...
... mind more completely . The mind is so absorbed in watching the pattern that it forgets to try too hard . To the extent that the mind is preoccupied with the seams , it tends not to interfere with the natural movements of the body ...
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
Vanliga ord och fraser
achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired develop effort effortless ego-mind energy Eric Berne event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go lose match match point means meet the ball ment mental muscles natural observe obstacles one's opponent overhead smash performance positive practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things thinking tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga
Hänvisningar till den här boken
Becoming Solution-focused in Brief Therapy John L. Walter,Jane E. Peller Begränsad förhandsgranskning - 1992 |