The Inner Game of TennisThe Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. From the Trade Paperback edition. |
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Sidan 14
After hitting the ball firmly once, he knows forever which muscles to contract to do
it again. That's his nature. And what's going on during the hit itself? If you look
closely at the face of the player, you will see that his cheek muscles are
tightening ...
After hitting the ball firmly once, he knows forever which muscles to contract to do
it again. That's his nature. And what's going on during the hit itself? If you look
closely at the face of the player, you will see that his cheek muscles are
tightening ...
Sidan 49
This is what produces tight muscles, rigid swings, awkward movements, gritted
teeth and tense cheek muscles. The results are mis-hit balls and a lot of
frustration. Often when we are rallying we trust our bodies and let it happen
because the ...
This is what produces tight muscles, rigid swings, awkward movements, gritted
teeth and tense cheek muscles. The results are mis-hit balls and a lot of
frustration. Often when we are rallying we trust our bodies and let it happen
because the ...
Sidan 50
Tighten up the muscles in your wrist and see how fast you can snap your racket
Then release the muscles in your wrist and see how fast it will snap. Clearly, a
loose wrist is more flexible. When serving, power is generated by the flexible
snap ...
Tighten up the muscles in your wrist and see how fast you can snap your racket
Then release the muscles in your wrist and see how fast it will snap. Clearly, a
loose wrist is more flexible. When serving, power is generated by the flexible
snap ...
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LibraryThing Review
Användarrecension - Oliver-Eisler - LibraryThingThis book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent Book
Användarrecension - barrydalmi - Overstock.comThis is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Innehåll
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Concentration | 101 |
Upphovsrätt | |
3 andra avsnitt visas inte
Andra upplagor - Visa alla
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
Vanliga ord och fraser
achieve action asked attention aware backhand backswing beauty become begin behavior body breathing competition concentration conscious desired effort effortless ego-mind energy Eric Berne event experience external feel focus follow-through forehand freak-outs Gallwey Game of Tennis goal grip groove ground strokes habit HIGHER CONSCIOUSNESS hit the ball imagined Inner Game inner skills keep lesson let it happen letting go lose match match point means meet the ball ment mental muscles natural observe obstacles one's opponent overhead smash perform positive practice racket back racket head realized relax rhythm rience role seams seems serve shot simply snap sound Stan Smith step Subgame swing your racket tell tend tennis ball tennis court tennis player things thinking tion topspin true trust try to hit trying hard trying too hard uncon unconscious mind usually volley Watch the ball wrist yoga
Hänvisningar till den här boken
Becoming Solution-focused in Brief Therapy John L. Walter,Jane E. Peller Begränsad förhandsgranskning - 1992 |
Bibliografisk information
| Titel | The Inner Game of Tennis |
| Författare | W. Timothy Gallwey |
| Utgåva | nyutgåva |
| Utgivare | Bantam Books, 1988 |
| ISBN | 0553273728, 9780553273724 |
| Längd | 178 sidor |
| Exportera citat | BiBTeX EndNote RefMan |