The Inner Game of TennisThe Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. From the Trade Paperback edition. |
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Sida 14
After hitting the ball firmly once , he knows forever which muscles to contract to do it again . That's his nature . And what's going on during the hit itself ? If you look closely at the face of the player , you will see that his cheek ...
After hitting the ball firmly once , he knows forever which muscles to contract to do it again . That's his nature . And what's going on during the hit itself ? If you look closely at the face of the player , you will see that his cheek ...
Sida 49
This is what produces tight muscles , rigid swings , awkward movements , gritted teeth and tense cheek muscles . The results are mis - hit balls and a lot of frustration . Often when we are rallying we trust our bodies and let it happen ...
This is what produces tight muscles , rigid swings , awkward movements , gritted teeth and tense cheek muscles . The results are mis - hit balls and a lot of frustration . Often when we are rallying we trust our bodies and let it happen ...
Sida 50
Tighten up the muscles in your wrist and see how fast you can snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serving , power is generated by the ...
Tighten up the muscles in your wrist and see how fast you can snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serving , power is generated by the ...
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LibraryThing Review
Användarrecension - Oliver-Eisler - LibraryThingThis book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent Book
Användarrecension - barrydalmi - Overstock.comThis is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Innehåll
Getting It Together | 17 |
Master Tips | 67 |
Practical Applications of InnerGame Learning | 85 |
Upphovsrätt | |
4 andra avsnitt visas inte
Andra upplagor - Visa alla
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
Vanliga ord och fraser
able achieve action allow asked attention aware backhand beauty become began begin better body breathing called competition concentration conscious correct court desired develop discover don't effective effort energy event experience external face feel focus follow forehand front give habit hand happen hard hit the ball imagined important increase Inner Game interesting involved judging judgment keep kind learning less lesson let it happen letting go light look lose match means mental mind move muscles natural never observe obstacles one's perform play player positive possible practice present racket realized relax repeat rhythm role seems sense serve shot simply skills soon sound step stop stroke swing tell tend tennis things thinking thought tion true trust usually volley watch wrist
Hänvisningar till den här boken
Becoming Solution-focused in Brief Therapy John L. Walter,Jane E. Peller Begränsad förhandsgranskning - 1992 |
Bibliografisk information
| Titel | The Inner Game of Tennis |
| Författare | W. Timothy Gallwey |
| Utgåva | nyutgåva |
| Utgivare | Bantam Books, 1984 |
| ISBN | 0553273728, 9780553273724 |
| Längd | 178 sidor |
| Exportera citat | BiBTeX EndNote RefMan |