The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The practice of this exercise will enable the tennis player to achieve deeper and
deeper states of concentration . Most players who practice seam - watching as a
discipline find it helpful almost immediately , but after a while they often discover
I have found that the practice of listening to the ball is best used during practice .
If you become sensitive to sound in practice , you will find that you will then use
sound automatically during a match to encourage the repetition of solid shots .
I have found tennis an enjoyable arena for practicing concentration , but there is
in fact no life situation where one cannot practice focusing one ' s full attention on
what is happening at the moment . Normally , we tend to concentrate only when ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen