The Inner Game of Tennis
Bantam Books, 1988 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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The practice of this exercise will enable the tennis player to achieve deeper and
deeper states of concentration. Most players who practice seam-watching as a
discipline find it helpful almost immediately, but after a while they often discover ...
If you become sensitive to sound in practice, you will find that you will then use
sound automatically during a match to encourage the repetition of solid shots.
The habit will increase the number of balls hit in the center of your racket
I have found tennis an enjoyable arena for practicing concentration, but there is
in fact no life situation where one cannot practice focusing one's full attention on
what is happening at the moment Normally, we tend to concentrate only when ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Practical Applications of InnerGame Learning
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