The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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your entire forehand with the racket staying flat throughout the swing . Then ,
before hitting any balls , swing your racket several times , letting the racket stay
flat and allowing yourself to experience how it feels to swing in this new way .
For instance , hit several balls while giving close attention to where your racket
head is at the moment the ball lands on your side of the court . Don ' t try to take
your racket back early ; simply observe how you naturally take it back in relation
If you have an old racket , go to an open area of grass and wind up and throw
your racket high into the air with an overhand motion . The way one throws is
usually the most natural way to serve . The key position in both throwing and
serving is ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen