The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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As a new pro , I too was guilty of overteaching , but one day when I was in a
relaxed mood , I began saying less and noticing more . Errors that I saw but didn '
t mention were correcting themselves without the student ever knowing he had ...
But of course the instant I try to make myself relax , true relaxation vanishes , and
in its place is a strange phenomenon called " trying to relax . " Relaxation
happens only when allowed , never as a result of " trying " or " making . " Self 1
Simply relax into the present , focus on the seams of the ball , and let it happen . ”
Soon they are again able to meet the ball in front of them with the center of their
rackets . There is no smile of self - satisfaction , merely total absorption in each ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen