The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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In fact , he will find the perfect rhythm for himself , which may be slightly different
from what might be dictated by some universal standard called " correct . ” Then
when he goes out to play , he has no magic phrase that must be repeated , and ...
If the body has to swing differently on every serve to go after tosses which vary in
height and placement , how can it develop a uniform motion and rhythm ? To toss
the ball consistently , let your movement be as smooth as an elevator . Hold the ...
Putting attention on breathing simply means observing my breath going in , going
out , going in , going out in its natural rhythm . It does not mean intentionally
controlling my breath . Breathing is a remarkable phenomenon . Whether we
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen