The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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If you like , shut your eyes and imagine yourself serving and the ball hitting the
can . Do this several times . If in your ... When you toss the ball up , focus your
attention on its seams , then let the serve serve itself . The ball will either hit or
... your body to spring forward . Be very alert . THE SERVE Compared with the
other strokes of tennis , the serve is the most complicated . Both arms are
involved in the stroke , and your serving arm is making simultaneous movements
in the ...
One way to get into the natural motion of the serve is to experience how much
serving is like throwing . Throw a tennis ball over the net with your serving arm .
Then repeat the motion very slowly , experiencing the movement of your arm .
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen
Getting It Together
Practical Applications of InnerGame Learning
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