The Inner Game of Tennis
Bantam Books, 1984 - 178 sidor
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
From the Trade Paperback edition.
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Give it a clear visual image , moving your racket slowly in the desired path , and
let yourself watch it very closely . Then repeat the process , but this time feel
exactly what it ' s like to move your racket in this new manner . Having
to volley , not only watch the ball but be aware of the top of the net . See the
space between the ball and the top of the net extending as a rectangular corridor
to the court and punch the ball through that space . The higher the ball is over the
... Leading to Continuing Observation of Process until Behavior Is in Automatic
Though the player knows his goal , he is not emotionally involved in achieving it
and is therefore able to watch the results calmly and experience the process .
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen